I’m a Chartered Psychologist who specialises in body image, emotional wellbeing, and disordered eating. I support people who feel stuck in negative body thoughts, appearance-based anxiety, or an unhealthy relationship with food.

While aesthetic treatments can offer a confidence boost, they sometimes mask deeper issues. That’s where I come in - helping clients understand what’s driving their body image concerns, and how to feel more at peace in their skin.

I use a client-led, compassionate approach that draws on cognitive behavioural therapy, mindfulness, emotional freedom technique (tapping), psychoeducation and gentle nutrition. We work together across three levels - mindset, behaviours, and emotions - to rebuild a more balanced, confident relationship with your body.

I believe everyone deserves to feel good about themselves - not just on the outside, but from within.