Francesca Harland

Hi, my name is Fran and I provide evidence-based psychotherapy for those struggling to achieve their full potential due to self-doubt, imposter syndrome, perfectionism and anxiety.

Do you struggle to set boundaries? Do you fear making mistakes? Do you find yourself seeking reassurance or validation from others? Do you feel burnt out by increasing demands?

My goal is to help clients achieve a greater sense of self-worth, improve professional and personal relationships and live a more fulfilling life.

My approach is rooted in compassion, empathy and cognitive behavioural techniques tailored to address the unique needs of each client. Together, we will unlock your potential.